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Even though it's not a common food in the states, you can purchase more technically-advanced variations made by reliable companies such as LeCruset. The recipe below is suggested to be cooked in a large pot (similar to a stock pot, but wider), due to the volume of ingredients. It can, of course, be cut down.
2 1/2 Kilo (K) chicken or beef (1 Kilo = 2.2 Pounds)
3 chopped onions
1 tomato peeled, grated
1 head minced or shredded garlic
12 stems corriander (cilantro) chopped
1 teaspoon Moroccan saffron
2 tablespoons black pepper
2 1/2 tablespoons powdered ginger
Salt, to taste
1/2 cup vegetable oil
1/2 cup olive oil
1/2 cup water
Boil all above ingredients in large pot for 15-20 minutes. Then add:
10 medium carrots, peeled and sliced
10 medium white turnips, peeled and sliced
5 medium potatoes, peeled and sliced
10 small zucchini, sliced
Add water to reach just above the level of the ingredients. Simmer on medium to high heat for about 1 hour. Serve with bread.
Serves ~ 12
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